Home/Tag: Vipassana

Vipassana: Getting What You Want In Life (Part 3 of 4)

Vipassana: Getting What You Want In Life I once read: "On a normal day I meditate one hour and on a stressful day I meditate two hours." "That doesn't even make sense," I remember thinking to myself. "On a stressful day I won't meditate at all or I won't get my things done." At least this used to be [...]

Vipassana: 10-Day Silent Retreats (Part 2 of 4)

Meditation - Vipassana Style In Part 1 I talk about my personal journey as a meditator. If you haven't read the first article yet, you can do so by clicking HERE. In this article I want to focus on just one meditation itself, a most important one - Vipassana Dhamma. Based on the Dhamma website, Vipassana means “to see [...]

Vipassana: A Meditator’s Journey(Part 1 of 4)

My Meditation Journey Listen to the audio here: There are four parts to this article series. Today I want to talk about my journey as a meditator and the overall benefits meditating can have for you, your health and your everyday life. In the remaining three articles I will talk specifically about my experience with Vipassana, why [...]